Service
Therapy for English-Speaking Expats
US-licensed systemic therapist (LCMFT, University of Maryland, College Park) offering counseling in English — in-person in Athens or online worldwide.
Book an introductory sessionAbout this service
Living abroad can be a transformative experience, but it often comes with challenges that are difficult to navigate alone. Moving between countries, cultures, languages and ways of life can affect our sense of identity, belonging, relationships and emotional wellbeing.
Feelings of loneliness, anxiety, homesickness, uncertainty or disconnection are common — even when life abroad appears successful from the outside.
In our sessions we create a warm, English-speaking space where you can slow down, be understood, and work through what matters to you — with a systemic lens that honors your history, your relationships and the culture you carry with you.
When therapy in English helps
- Anxiety or stress that follows you through a demanding relocation
- Loneliness and the effort of building a new social circle from scratch
- Culture shock, language fatigue and everyday bureaucracy
- Questions about identity and where you truly belong
- Long-distance relationships, or a partnership strained by the move
- Homesickness, grief, or missing important moments back home
- Career uncertainty, visas and the pressure to make it work
- Feeling successful on the outside, but disconnected inside
Benefits
- A space to think in your own language, at your own pace
- Practical ways to steady anxiety during transition
- Clarity about what you want from this chapter abroad
- Stronger, more honest relationships here and back home
- A kinder relationship with your own expectations
- Continuity of care wherever you move next, online
How we work
- 01
First contact
You can reach out by phone or through the contact form. Together, we’ll find a time that works for you and your time zone.
- 02
First session
In our first session, we’ll talk about what brings you to therapy and what you would like support with. You’ll have space to ask questions, get a sense of the process, and decide whether you feel comfortable moving forward together.
- 03
Our work together
We work together at a steady pace, with goals we define collaboratively and revisit as your needs and circumstances evolve.
Frequently asked questions
Are sessions in English?+
Yes. Sessions are held entirely in English, with a US-licensed systemic therapist (LCMFT).
Can we meet online if I move again?+
Yes. Online sessions work worldwide; we only need a quiet, private space and a stable connection.
How long does therapy take?+
It depends on what brings you and the goals we set together. We review progress openly along the way.
Duration
50 min
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